Saturday 26 February 2011

Weight sledge training

Spent training today using one of these contraptions:

It is an unbelievable workout, much like running 400m! we were only doing reps of 30m as well :O

Completely shattered... all for the greater good of course though!

Has anyone had experience of this training method? got any tip for training sessions? I'd like to hear from you :)

11 comments:

  1. I remember these methods being used in the army alot..
    eat lots of grapes / apples and fruits like that before you start with the training, makes your legs feel less numb

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  2. looks very, very hard, nice post

    + followed:)

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  3. Bloody hell that looks like hard work!!

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  4. wowowowowowow

    very shocking! good job, will follow ;)

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  5. yeah, its a real bitch eh? :)

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  6. A pretty great yet simple training method.

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  7. It is heavy training but gives good resoults!

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