Saturday, 26 February 2011

Weight sledge training

Spent training today using one of these contraptions:

It is an unbelievable workout, much like running 400m! we were only doing reps of 30m as well :O

Completely shattered... all for the greater good of course though!

Has anyone had experience of this training method? got any tip for training sessions? I'd like to hear from you :)
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11 comments:

  1. AnDubstep26 February 2011 at 19:03

    Damn, that looks hard

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  2. xmeesx26 February 2011 at 19:25

    I remember these methods being used in the army alot..
    eat lots of grapes / apples and fruits like that before you start with the training, makes your legs feel less numb

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  3. Krumpel26 February 2011 at 20:13

    PULL ! :D

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  4. Have fun!26 February 2011 at 22:21

    looks very hard

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  5. husar27 February 2011 at 00:17

    looks very, very hard, nice post

    + followed:)

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  6. MacAttack27 February 2011 at 11:05

    Bloody hell that looks like hard work!!

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  7. Alejandro Tlaie Boria27 February 2011 at 15:58

    wowowowowowow

    very shocking! good job, will follow ;)

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  8. Anonfourtwenty27 February 2011 at 22:37

    FOR SPARTA!!!!

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  9. Major Mack27 February 2011 at 22:45

    yeah, its a real bitch eh? :)

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  10. llllollllll27 February 2011 at 23:47

    A pretty great yet simple training method.

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  11. Triper28 February 2011 at 17:34

    It is heavy training but gives good resoults!

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